In a world where health meets convenience, superfoods have taken center stage in transforming how we snack. Among these rising stars is the humble makhana,

In a world where health-conscious choices are gaining momentum, superfoods are becoming a staple in many households. Among the array of options, makhana, also known

Makhana, also known as fox nuts or lotus seeds, has been a part of Indian tradition for centuries. This humble superfood is now gaining global

Makhana, also known as fox nuts or lotus seeds, is a superfood with a wide range of health benefits. For individuals managing diabetes and heart